Workshops & Events

Workshops are available for the public, as well as privately for groups and businesses.  Please contact Kelly for more information. 

Mindset Matters Stress Management Seminar Introductory Series:

  1. Time Management to Reduce Stress and Make Your Effort Count
  2. Simple Stress Busters
  3. Handling the Tough Stuff – Keeping Your Cool is an Inside Job
  4. Go Home Gracefully – Leave Work at Work
  5. Self-Care for Better Work-Life Balance

Other topics are available upon request.  Each can be customized to your needs in 60 and 90-minute seminars as well as longer workshop formats.  Contact Kelly for more information.

Here’s what previous workshop participants have shared:

“Kelly helped me to understand how we can heal ourselves.” Kathleen C.


“Kelly really helped me to recognize and relate to feelings in my body and how they relate to situations.  This has changed my life by investing in me.

For anyone considering working with Kelly I would say, go for it. Empower yourself. Become whole again.” – Michele Dinardo


“Kelly really helped me to get in touch with my inner knowledge and ability to see the reality of each situation. For anyone considering working with Kelly, I would say allow yourself to consider your thoughts and subconscious as a factor in your mind/body wellness.” Diane R.


“Kelly really helped me to remember that I am on the right path. Now I can manifest abundance.” – Heather Coleman

Tired of Stress and Pain?  Use them as insights to align with your Purpose, and find fulfillment.

Here’s what others are saying:

“Kelly is a wonderful teacher full of integrity. I have found the way she connects to the core of the work and each process extremely inspiring. Through the work we have done together I have learned so much about myself. Kelly is always fully present, and she articulates in a way that has given me a profound understanding of what Transformational Coaching is and how it can positively impact all of our lives. Kelly creates an exceptional space for growth, and I’m so grateful to have been taught by her.” 

Elisabeth O.U.K.

“Absolutely recommend it.  Useful, worthwhile, inspiring! Enjoyed it all – well paced, well structured. Well paced, good message and implementation and good response.  You really are talented, very good speaker – you must get more (and effective) exposure!

Alice Laurenson

“Soulful – come with an open mind.” 

Michelle Boylan

“Book her!!  She’s amazing. Everything was useful.  It was fantastic.”

Sue Finkst

“Open your mind, relax and listen, absorb it all, take it in.” 

Nancy Downing