by Kelly Myszkowski | Apr 15, 2017 | embracing change, Life Purpose, Midlife Women, Personal Growth and Development
Embracing change isn’t always easy, but the right perspective can make it worth it in the end. It will help you become the best version of YOU. It’s time! In my last article, I suggested Spring cleaning your life for more energy, joy, clarity and peace....
by Kelly Myszkowski | Apr 1, 2017 | balanced life, Midlife Women, Personal Growth and Development, self care, Stress
Spring cleaning your life inside and out can give you more clarity, energy, joy, and peace. Have you ever thought about it that way? When in sync with spring, you naturally feel restless and you want change. You want to eliminate what’s in the way, no longer...
by Kelly Myszkowski | Mar 18, 2017 | balanced life, Intuition, Personal Growth and Development, self care, Stress
When feelings of overwhelm creep into your daily life, do you ignore them and just keep pushing through your day? If you’re like me, and many of my clients, you do. But, if we don’t recognize overwhelm as the warning sign it is, we can end up crashing....
by Kelly Myszkowski | Mar 5, 2017 | balanced life, Intuition, Midlife Women, Mind Body Connection, Personal Growth and Development, self care, Wisdom of the mind and body
I often have requests for help with weight loss. The first thing that comes to mind when I hear that is: “you shouldn’t lose weight”. Why you shouldn’t lose weight…. Did you know your non-conscious mind automatically takes action to help...
by Kelly Myszkowski | Feb 18, 2017 | balanced life, Midlife Women, Personal Growth and Development, self care, Self Healing
Would you like to create more energy in your life? If so, you are not alone. Feeling depleted, and/or unmotivated, is not uncommon in today’s world. If your energy is seriously lacking, you should first consult with your healthcare practitioner to properly...
by Kelly Myszkowski | Feb 4, 2017 | balanced life, Being respons-able for your life and health, Life Purpose, self care, Stress
Do you desire a more balanced life, but feel stuck when it comes to creating one? A balanced life means something different to everyone. What would a balanced life look and feel like to you? To me, it means feeling calm, grounded, clear, focused, and on-track with a...
by Kelly Myszkowski | Jan 14, 2017 | self care
Are you good at mastering time management to bring your Soul Intentions into your life, or could you use a little help? Do you, like many of my clients, find yourself feeling scattered, spread thin; and/or lacking the focus and organization needed to using your time...
by Kelly Myszkowski | Dec 31, 2016 | Being respons-able for your life and health, Life Purpose, Personal Growth and Development, Stress
Despite your best intentions and efforts, do you still fail to keep your New Year’s resolutions? If you said, “Yes”, you are likely missing an overlooked secret to keeping your New Year’s Resolutions. You are not alone. Research shows that...
by Kelly Myszkowski | Dec 17, 2016 | Life Purpose, Personal Growth and Development, Wisdom of the mind and body
There is rich spiritual symbolism in the holiday stories. Taking your cue from the spiritual symbolism in the holiday stories, and aligning with the seasonal cycles of nature, can enrich your own journey through spiritual growth to self-actualization. Each of the...
by Kelly Myszkowski | Dec 3, 2016 | Personal Growth and Development, self care, Stress
Simple self-care during the holidays can reduce stress and keep you energized. Is your own self-care even on your holiday list? If you are the type to put everything and every one else first, you probably do so even more at holiday time, and your answer to that...
