Your Answers Are Within

July 13, 2017/0 Comments/in Being respons-able for your life and health, chronic stress, Fulfillment, Life Purpose, Mind Body Connection, Pain and Stress as Teachers, Personal Growth and Development, Resolve pain and stress at the root, self care, Uncategorized, Wisdom of the mind and body /by Kelly Myszkowski

Did you know your answers are within you for all of your health challenges, stressors, and even knowing what’s next for you? Yes, your answers ARE within.

Whispering to You Through Your Heart, Your Soul is Telling You Your Answers Are Within.

Looking to feel better, experience improved health, find your next steps? Want to the satisfaction and fulfillment of knowing and living YOUR purpose? Your body is guiding you to follow the path that’s best for you. Your heart knows your Purpose. And, your Soul’s whispering through your heart all you need to know to be all you’re designed to be. You first need to know and trust that, then learn how to listen and follow along.

Centuries ago, the “church” decided that the more esoteric matters of the mind, heart, emotions, and spirit was its domain. The medical community decided the physical body was its domain. That was the beginning of separation of “church and state”. Perhaps that’s what lead to a tendency to look for our answers and solutions outside ourselves.

Sure, you must consult with professionals at times because they have necessary skills and knowledge you don’t. And, that knowledge will enhance your understanding and decision-making. But they don’t have ALL of the information. Only you have lived your life, in your shoes, with your experiences. You’re the only one who truly knows what’s going on inside your mind, your heart, your Highest self.

Ultimately, only you can make the best decisions for yourself, and manage your thoughts to keep aligned with your design, your Purpose, what IS best for you. And, when you stray from that, your system will respond in kind with symptoms of stress and dis-ease.

I’m honored to share with you the second in my 12 article series with the newly published international online magazine, Luminous Wisdom – Sophia “Follow Your Heart, Your Purpose: Your Answers Are Within”. Please share your comments below – would love to hear from you!

Ready to go within to find your answers, reduce your stress, improve your health and well-being, and live your Purpose? Grab your free copy of my 5-Step Quick-Start Guide to Release Anxiety, Chronic Pain, and Stress today.

Your Body’s Saying, “Be YOU!”

June 15, 2017/0 Comments/in Being respons-able for your life and health, chronic stress, Fulfillment, Intuition, Life Purpose, Midlife Women, Pain and Stress as Teachers, Resolve pain and stress at the root, self care, Self Healing, Wisdom of the mind and body /by Kelly Myszkowski

Your body’s saying, “Be YOU!” It begins with a whisper, and if you don’t heed its message….. it gets louder. First, you have to know enough to listen. Are you listening?

I’m pleased to share with you my first article from the newly launched international online magazine, Luminous Wisdom – Sophia “Follow Your Heart, Your Purpose: Your Body’s Saying, “Be YOU!”:

Your body’s saying, “Be YOU.”

If you’d like to learn to listen to it and follow its guidance to resolve your issues at the root joy, peace, purpose, fulfillment, apply here for a complimentary Discovery Session. Questions? Email me today.

It’s an honor to be a contributing author for Sibella Publications’ newly launched Luminous Wisdom – Sophia online magazine. If interested in a subscription, you can learn more here.

Live An Extraordinary Life – It IS Your Design

May 8, 2017/0 Comments/in balanced life, Being respons-able for your life and health, chronic health conditions, Chronic Pain, chronic stress, Fulfillment, Life Purpose, Midlife Women, Mind Body Connection, Personal Growth and Development, self care, Self Healing /by Kelly Myszkowski

You ARE designed to live an extraordinary life. Did you know that?

You’re programmed and designed to be a YOU-nique BEING, with a you-nique place only you can fill. You Purpose is to fill it by learning, growing, evolving into the best version of YOU that you can. When you fulfill your Purpose, you feel alive, connected, fulfilled, and love what you’re doing. Your life fits you, and you fit your life.

Isn’t that in itself amazing, incredible, remarkable? I think it is. Oh, and by the way, “amazing”, “incredible”, and “remarkable” are all synonyms for “extraordinary”.

I invite you to first consider what “extraordinary” means to you. It means different things to different people. Some, because of their “definition” don’t believe they’re meant to live an extraordinary life.

I’m not suggesting you’re necessarily meant to rise to the top in your profession, win a Nobel Prize, nor become famous and filthy rich. I’m suggesting simply that you are you-nique, and something of value is contributed to the WHOLE when you aspire to being the best version of “YOU” you can be. Then you’re showing up fully for the world, living your Purpose to the best of your ability, letting your Inner Light shine brightly.

Think about it.

An Intelligence created 100 Trillion cells of “YOU” before you were even born, from 2 completely individual single cells. Isn’t that incredible? And, it isn’t done. There is much more of “YOU” to potentially be created, maintained, and evolved.

Your nervous system is key in carrying out that Plan. It’s continually making adjustments based n your experiences, situation, circumstances, etc. It’s in charge of keeping you going, functioning, healing, evolving, living.

The ease with which your system can follow the Plan is affected by whether you align with, and support, it in your choices and responses, or you thwart it.

How do you know when you’re thwarting the Plan for your extraordinary life?

You feel stressed. Yep. Stress is an indicator that you’re out of alignment with your Purpose. Any stress, i.e. any sign of living less than an optimally healthy, high quality life is an indicator.

When stressed, your nervous system has to work overtime to make up for the alteration in the Plan. It’s showing you how to get back on track with symptoms of stress. If you ignore or tolerate the symptoms, or simply go for a quick-fix to eliminate them, you miss that “re-direct”. And, you stay off-track. Thus, you live a less-than-extraordinary life. It may well be ordinary, or average at least. But, it isn’t extraordinary. Click here to see a great TED Talk YouTube video on this topic: “How Ordinary People Become Extraordinary”.

Listening to your Inner Wisdom guiding you through the symptoms of stress you experience can help you better align with the Plan for “YOU” so that you live an extraordinary life. One in which you feel alive, connected, fulfilled, and passionate. A life that feels like the right fit.

Are you TRULY satisfied with your life?

Or are you settling….. for ordinary? Ordinary is ok if you are ok with life’s aches, pains, health issues, and the other symptoms of stress. It’s your life, your health, your choice. Only you can decide what is and isn’t acceptable, extraordinary.

“If you would like help living an extraordinary life, grab your free copy of my “5-Step Quick-Start Guide to Release Anxiety, Chronic Pain, and Stress”: