by Kelly Myszkowski | Oct 15, 2017 | embracing change, Fulfillment, Personal Growth and Development, Stress
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Feeling stressed and helpless with all that’s going on in the world, or even in your life? You CAN do...
by Kelly Myszkowski | Sep 16, 2017 | embracing change, Personal Growth and Development, Stress
Adult baby steps. Do you take them, or do you tend to just bull your way through life? Perhaps you hold yourself back and crawl? Or, do you cower in the corner? I hope you find value in the following article, adapted from its original publication in the September,...
by Kelly Myszkowski | Aug 14, 2017 | Mind Body Connection, self care, Stress, Wisdom of the mind and body
We often find ourselves handling tough times these days. More pressures, more crises, more disturbing events in the news, more health issues, etc. I share with you my secrets to handling tough times in the article below, which was originally published in the August,...
by Kelly Myszkowski | Apr 1, 2017 | balanced life, Midlife Women, Personal Growth and Development, self care, Stress
Spring cleaning your life inside and out can give you more clarity, energy, joy, and peace. Have you ever thought about it that way? When in sync with spring, you naturally feel restless and you want change. You want to eliminate what’s in the way, no longer...
by Kelly Myszkowski | Mar 18, 2017 | balanced life, Intuition, Personal Growth and Development, self care, Stress
When feelings of overwhelm creep into your daily life, do you ignore them and just keep pushing through your day? If you’re like me, and many of my clients, you do. But, if we don’t recognize overwhelm as the warning sign it is, we can end up crashing....
by Kelly Myszkowski | Feb 4, 2017 | balanced life, Being respons-able for your life and health, Life Purpose, self care, Stress
Do you desire a more balanced life, but feel stuck when it comes to creating one? A balanced life means something different to everyone. What would a balanced life look and feel like to you? To me, it means feeling calm, grounded, clear, focused, and on-track with a...