Sync with Your Soul Coaching FAQ’s

Sync with Your Soul Transformational Coaching FAQ’s:

What is Sync with Your Soul Transformational Life Coaching?

Want to find out who you are, what you want, get out of your own way, and create the life you desire? Transformational Life Coaching may be a dynamic resource for you.

Transformational Life Coaching is a process facilitated by a deeply trained professional in which you:

  • Receive objective, compassionate guidance, cheerleading, brainstorming, and accountability
  • Learn to relax deeply and get needed distance from your challenges
  • Gain perspective, insight, and clarity naturally
  • Resolve what’s holding you back
  • Enhance and celebrate your best qualities
  • Identify your values and set priorities
  • Optimize your mindset and personal energy for authentic lasting results – i.e. BE the change
  • Create and implement a plan to manifest the life you desire

How is Transformational Life Coaching Different from Traditional Life Coaching?

Our ideal, fulfilling lives are very different because we are different. Only we can truly know what that is; no one else can decide for us.

To create our ideal life, we must know ourselves deeply, and evolve from the inside out, thinking and believing as needed to create the reality we desire.

Transformational life coaching goes beyond the intellectual, rational “goals and accountability” (i.e. acting differently) approach of traditional life coaching. It’s a deep dive into discovering “YOU”, becoming your best self, transforming old programming into new stories aligned with your Purpose that serve you well, looking inside yourself for your answers, and creating a life you look forward to living.  It’s evolution and change from the inside out.

What is the Difference Between Life Coaching and Therapy?

This is an important question.  I am a coach, not a mental health practitioner.  If you need mental health care, you should seek it from a qualified provider.  Life coaching is not a substitute for such care.


  • focuses on examining and diagnosing the past
  • provides mental health care/treatment.

Transformational Coaching:

  • focuses on your worth and potential – what IS working
  • helps you assess where you are, your current reality, and move forward toward the results and future your Heart desires
  • is solution-oriented, not problem-focused
  • provides common sense guidelines for self awareness and appreciation, with structure, and accountability for creating a life you love.

Your coach provides you with tools, resources, support, and may help brainstorm ideas.  Additionally, your coach provides a systematic approach to planning your future, guides you to making decisions for yourself, and holds you accountable for taking the actions you decide upon.

Will Transformational Life Coaching Interfere with Your Current Religious or Spiritual Beliefs?

No.  I hold everyone’s spiritual beliefs in the highest regard. You have the power of choice to communicate those at any time.

Is Transformational Life Coaching Right for You?

  1. Do you want something different, but don’t know what you REALLY want?
  2. Need help discovering, overcoming, and dissolving your blocks and obstacles to having it?
  3. Desire to know who you REALLY are – traits, gifts, strengths, passions that CAN serve you well?
  4. Desire ideas and strategies to actually create the changes you seek?
  5. Tend to procrastinate, get easily distracted, be bad at saying “yes” and “no” when you should?
  6. Need someone to support you and hold you accountable?

If you answered “YES!” to any of the above questions, this program may be a dynamic resource for you.

Are You Ready for Transformational Life Coaching?

To be successful in this program, you must be ready, willing, able, well-resourced, and committed to doing what it takes to create the personal growth and changes you desire.  100%+.

If not, are you ready to try something new because what you’re doing now isn’t working?

Is your desire to create this change at a level 10+?

Are you ready to go deep?

Are you ready to be rigorously honest with yourself and your coach so you can gain the needed perspective to make wise choices?

If you answered, “Yes” to all of the above, you may be ready for this program.  We’ll further determine whether it’s right for us to work together through a complimentary Discovery Session.

Transformational Life Coaching is a process, which involves change.  Though change can be exciting and welcomed, it can feel daunting.  Just like when you create a new home for yourself, at some point its time to gather the tools and materials and begin.  You may experience highs, lows, and plateaus, but you stay focused on the beautiful end result awaiting you through the “demolition” and “rebuild” process.

Similarly, you may now feel it’s time to create some needed changes in yourself, and in your life.  As your Transformational Coach, I support you through all of the highs, lows, and plateaus in your process, keeping you focused and on-track. Learning the process and mastering the skill of “life transformation” provides you with tools and resources you can use again and again to cultivate a life of greater meaning and purpose. Ultimately you are in charge of the choices and changes you make.

If you’re facing or considering a change, but aren’t sure how/where to start, apply for a complimentary, no obligation, Discovery Session today to discuss how Transformational Life Coaching could help you.  Click here to apply.

Today is the first day of the rest of your life! How much longer do you want things to be as they are?

Isn’t it time to say “YES” to you, to your Life?  YES!!