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Overwhelm – 5 Tips For Managing It

Overwhelm – 5 Tips For Managing It

by Kelly Myszkowski | Mar 18, 2017 | balanced life, Intuition, Personal Growth and Development, self care, Stress

When feelings of overwhelm creep into your daily life, do you ignore them and just keep pushing through your day?  If you’re like me, and many of my clients, you do.   But, if we don’t recognize overwhelm as the warning sign it is, we can end up crashing....
Why You Shouldn’t Lose Weight

Why You Shouldn’t Lose Weight

by Kelly Myszkowski | Mar 5, 2017 | balanced life, Intuition, Midlife Women, Mind Body Connection, Personal Growth and Development, self care, Wisdom of the mind and body

I often have requests for help with weight loss.  The first thing that comes to mind when I hear that is: “you shouldn’t lose weight”. Why you shouldn’t lose weight…. Did you know your non-conscious mind automatically takes action to help...
Create a Balanced Life for Fulfillment and Well-Being

Create a Balanced Life for Fulfillment and Well-Being

by Kelly Myszkowski | Feb 4, 2017 | balanced life, Being respons-able for your life and health, Life Purpose, self care, Stress

Do you desire a more balanced life, but feel stuck when it comes to creating one? A balanced life means something different to everyone.  What would a balanced life look and feel like to you? To me, it means feeling calm, grounded, clear, focused, and on-track with a...
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