by Kelly Myszkowski | Oct 1, 2016 | Being respons-able for your life and health, Intuition, Midlife Women, Mind Body Connection
What if you had intuition? And, what if intuition could improve your health and well-being? How might your life be different if that were true? Like many people, I used to think that intuition was reserved for “the gifted”, and produced insight into the...
by Kelly Myszkowski | Sep 17, 2016 | Being respons-able for your life and health, Midlife Women, Personal Growth and Development, Self Healing
[av_textblock size=” font_color=” color=”] Resolve pain and stress at the root. Is that a new idea for you? Do you resolve pain and stress at the root, or do you simply tolerate them? If you are like many people I work with, you ARE tolerating...
by Kelly Myszkowski | Aug 20, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Stress
[av_textblock size=” font_color=” color=”] Pain and Stress as Teachers – Not Bad Things We instinctively avoid discontent, discomfort, pain and stress, because we have typically judged them as “bad”. What if we viewed pain and...
by Kelly Myszkowski | Jun 4, 2016 | Mind Body Connection, Personal Growth and Development
How does your mind work? What are its different aspects? How do they work together to create your reality? Having answers to these questions about your mind can help you be healthier, happier, and more confident. Did you know that you are unaware of 90-95% of what...
by Kelly Myszkowski | May 15, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Stress
What do I mean “mind-body continuum”? We often talk of the mind-body connection, as if mind and body are separate, but I have come to think it as a continuum: mind=body. Different aspects of the same…… This is similar to how vapor and ice are...
