by Kelly Myszkowski | Apr 1, 2017 | balanced life, Midlife Women, Personal Growth and Development, self care, Stress
Spring cleaning your life inside and out can give you more clarity, energy, joy, and peace. Have you ever thought about it that way? When in sync with spring, you naturally feel restless and you want change. You want to eliminate what’s in the way, no longer...
by Kelly Myszkowski | Mar 5, 2017 | balanced life, Intuition, Midlife Women, Mind Body Connection, Personal Growth and Development, self care, Wisdom of the mind and body
I often have requests for help with weight loss. The first thing that comes to mind when I hear that is: “you shouldn’t lose weight”. Why you shouldn’t lose weight…. Did you know your non-conscious mind automatically takes action to help...
by Kelly Myszkowski | Nov 5, 2016 | Being respons-able for your life and health, Intuition, Life Purpose, Midlife Women, Mind Body Connection, Personal Growth and Development, Wisdom of the mind and body
[av_textblock size=” font_color=” color=”] Who you are IS your best resource. Are you ready to be empowered by living authentically? You have been given all you need to be YOU, and live the life you came here to live. You have all the gifts,...
by Kelly Myszkowski | Aug 20, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Stress
[av_textblock size=” font_color=” color=”] Pain and Stress as Teachers – Not Bad Things We instinctively avoid discontent, discomfort, pain and stress, because we have typically judged them as “bad”. What if we viewed pain and...
by Kelly Myszkowski | Aug 6, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Self Healing, Wisdom of the mind and body
Listen to Your Body In my last post, I suggested that if you are having health issues, experiencing chronic pain, or are stressed, something is calling for your attention. We are going to dig a little deeper into how to “answer your call”: listen to your...
