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Can a Mental Breakdown Lead to a Spiritual Breakthrough? Here’s How You Can Channelize Your Emotions

Can a Mental Breakdown Lead to a Spiritual Breakthrough? Here’s How You Can Channelize Your Emotions

by Kelly Myszkowski | Nov 3, 2019 | Life Purpose, Mind Body Connection, Personal Growth and Development, self care, Stress

I’m honored to share this post by guest contributor, Chinmay Yoga. Life is no less than a roller coaster ride. Life is not a bed of roses and it never promises a smooth journey. But you can certainly learn to deal with the situation without losing your emotional...
Reconnect for Joy and Fulfillment

Reconnect for Joy and Fulfillment

by Kelly Myszkowski | Jan 23, 2018 | balanced life, Fulfillment, Mind Body Connection, Personal Growth and Development, Wisdom of the mind and body

Stressed from the holidays?  Desire to be “better” in the New Year, with all the energy and confidence you need to live life joyfully?  Imagine waking up every morning clearly knowing who you are, what you want, and your Purpose.  How different would your...
Your Vital, Valuable Resource for Handling Holiday Stress Gracefully

Your Vital, Valuable Resource for Handling Holiday Stress Gracefully

by Kelly Myszkowski | Dec 17, 2017 | balanced life, Personal Growth and Development

Handling holiday stress gracefully isn’t always easy, but the keys to doing so are within you.  Your Inner Wisdom is your vital, valuable resource for doing just that.  Handling holiday stress gracefully is up to you…. Your body, the physical means for...
Handling Tough Times

Handling Tough Times

by Kelly Myszkowski | Aug 14, 2017 | Mind Body Connection, self care, Stress, Wisdom of the mind and body

We often find ourselves handling tough times these days.  More pressures, more crises, more disturbing events in the news, more health issues, etc. I share with you my secrets to handling tough times in the article below, which was originally published in the August,...
Your Answers Are Within

Your Answers Are Within

by Kelly Myszkowski | Jul 13, 2017 | Being respons-able for your life and health, Fulfillment, Life Purpose, Mind Body Connection, Personal Growth and Development, self care, Wisdom of the mind and body

Did you know your answers are within you for all of your health challenges, stressors, and even knowing what’s next for you?  Yes, your answers ARE within. Whispering to You Through Your Heart, Your Soul is Telling You Your Answers Are Within. Looking to feel...
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