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Can a Mental Breakdown Lead to a Spiritual Breakthrough? Here’s How You Can Channelize Your Emotions

Can a Mental Breakdown Lead to a Spiritual Breakthrough? Here’s How You Can Channelize Your Emotions

by Kelly Myszkowski | Nov 3, 2019 | Life Purpose, Mind Body Connection, Personal Growth and Development, self care, Stress

I’m honored to share this post by guest contributor, Chinmay Yoga. Life is no less than a roller coaster ride. Life is not a bed of roses and it never promises a smooth journey. But you can certainly learn to deal with the situation without losing your emotional...
Reconnect for Joy and Fulfillment

Reconnect for Joy and Fulfillment

by Kelly Myszkowski | Jan 23, 2018 | balanced life, Fulfillment, Mind Body Connection, Personal Growth and Development, Wisdom of the mind and body

Stressed from the holidays?  Desire to be “better” in the New Year, with all the energy and confidence you need to live life joyfully?  Imagine waking up every morning clearly knowing who you are, what you want, and your Purpose.  How different would your...
Why Wanting More Isn’t a Bad Thing

Why Wanting More Isn’t a Bad Thing

by Kelly Myszkowski | Jan 1, 2018 | Fulfillment, Life Purpose, Personal Growth and Development

Wondering why wanting more isn’t a bad thing? When it comes from the heart, from the longings of your Soul, wanting more isn’t “materialistic” or selfish.   Wanting more isn’t a bad thing in that case. Why do I say that? It’s the...
Your Vital, Valuable Resource for Handling Holiday Stress Gracefully

Your Vital, Valuable Resource for Handling Holiday Stress Gracefully

by Kelly Myszkowski | Dec 17, 2017 | balanced life, Personal Growth and Development

Handling holiday stress gracefully isn’t always easy, but the keys to doing so are within you.  Your Inner Wisdom is your vital, valuable resource for doing just that.  Handling holiday stress gracefully is up to you…. Your body, the physical means for...
Feeling Stressed and Helpless?

Feeling Stressed and Helpless?

by Kelly Myszkowski | Oct 15, 2017 | embracing change, Fulfillment, Personal Growth and Development, Stress

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Feeling stressed and helpless with all that’s going on in the world, or even in your life? You CAN do...
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