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Can a Mental Breakdown Lead to a Spiritual Breakthrough? Here’s How You Can Channelize Your Emotions

Can a Mental Breakdown Lead to a Spiritual Breakthrough? Here’s How You Can Channelize Your Emotions

by Kelly Myszkowski | Nov 3, 2019 | Life Purpose, Mind Body Connection, Personal Growth and Development, self care, Stress

I’m honored to share this post by guest contributor, Chinmay Yoga. Life is no less than a roller coaster ride. Life is not a bed of roses and it never promises a smooth journey. But you can certainly learn to deal with the situation without losing your emotional...
Feeling Stressed and Helpless?

Feeling Stressed and Helpless?

by Kelly Myszkowski | Oct 15, 2017 | embracing change, Fulfillment, Personal Growth and Development, Stress

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Feeling stressed and helpless with all that’s going on in the world, or even in your life? You CAN do...
Your Answers Are Within

Your Answers Are Within

by Kelly Myszkowski | Jul 13, 2017 | Being respons-able for your life and health, Fulfillment, Life Purpose, Mind Body Connection, Personal Growth and Development, self care, Wisdom of the mind and body

Did you know your answers are within you for all of your health challenges, stressors, and even knowing what’s next for you?  Yes, your answers ARE within. Whispering to You Through Your Heart, Your Soul is Telling You Your Answers Are Within. Looking to feel...
Your Body’s Saying, “Be YOU!”

Your Body’s Saying, “Be YOU!”

by Kelly Myszkowski | Jun 15, 2017 | Being respons-able for your life and health, Fulfillment, Intuition, Life Purpose, Midlife Women, self care, Self Healing, Wisdom of the mind and body

Your body’s saying, “Be YOU!”  It begins with a whisper, and if you don’t heed its message….. it gets louder.  First, you have to know enough to listen. Are you listening? I’m pleased to share with you my first article from the...
Embracing Change while Handling the Fear and Guilt

Embracing Change while Handling the Fear and Guilt

by Kelly Myszkowski | Apr 15, 2017 | embracing change, Life Purpose, Midlife Women, Personal Growth and Development

Embracing change isn’t always easy, but the right perspective can make it worth it in the end.  It will help you become the best version of YOU.  It’s time! In my last article, I suggested Spring cleaning your life for more energy, joy, clarity and peace....
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