by Kelly Myszkowski | Mar 18, 2017 | balanced life, Intuition, Personal Growth and Development, self care, Stress
When feelings of overwhelm creep into your daily life, do you ignore them and just keep pushing through your day? If you’re like me, and many of my clients, you do. But, if we don’t recognize overwhelm as the warning sign it is, we can end up crashing....
by Kelly Myszkowski | Feb 4, 2017 | balanced life, Being respons-able for your life and health, Life Purpose, self care, Stress
Do you desire a more balanced life, but feel stuck when it comes to creating one? A balanced life means something different to everyone. What would a balanced life look and feel like to you? To me, it means feeling calm, grounded, clear, focused, and on-track with a...
by Kelly Myszkowski | Jan 14, 2017 | self care
Are you good at mastering time management to bring your Soul Intentions into your life, or could you use a little help? Do you, like many of my clients, find yourself feeling scattered, spread thin; and/or lacking the focus and organization needed to using your time...
by Kelly Myszkowski | Nov 19, 2016 | Being respons-able for your life and health, Personal Growth and Development, Stress
[av_textblock size=” font_color=” color=”] Gratitude helps reduce stress. Gratitude as a stress reducer can be especially helpful at holiday time. Feeling grateful helps you shift into a positive mental and emotional state, which naturally reduces...
