by Kelly Myszkowski | Aug 20, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Stress
[av_textblock size=” font_color=” color=”] Pain and Stress as Teachers – Not Bad Things We instinctively avoid discontent, discomfort, pain and stress, because we have typically judged them as “bad”. What if we viewed pain and...
by Kelly Myszkowski | Aug 6, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Self Healing, Wisdom of the mind and body
Listen to Your Body In my last post, I suggested that if you are having health issues, experiencing chronic pain, or are stressed, something is calling for your attention. We are going to dig a little deeper into how to “answer your call”: listen to your...
by Kelly Myszkowski | Jun 4, 2016 | Mind Body Connection, Personal Growth and Development
How does your mind work? What are its different aspects? How do they work together to create your reality? Having answers to these questions about your mind can help you be healthier, happier, and more confident. Did you know that you are unaware of 90-95% of what...
by Kelly Myszkowski | May 2, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Stress
[av_textblock size=’14’ font_color=” color=”] Your mind is your body. I have touched upon this in the past. My last article focused on the role unresolved emotional issues can play in your health. I spoke of how those emotions arise out of...
by Kelly Myszkowski | Apr 18, 2016 | Personal Growth and Development, Stress
Did you know that unresolved emotional issues can cause health problems? And, did you know that your beliefs play a part in those unresolved issues? When you experience anything, you have thoughts about your experience or situation, whether or not you are aware of...
