by Kelly Myszkowski | Aug 20, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Stress
[av_textblock size=” font_color=” color=”] Pain and Stress as Teachers – Not Bad Things We instinctively avoid discontent, discomfort, pain and stress, because we have typically judged them as “bad”. What if we viewed pain and...
by Kelly Myszkowski | Jun 4, 2016 | Mind Body Connection, Personal Growth and Development
How does your mind work? What are its different aspects? How do they work together to create your reality? Having answers to these questions about your mind can help you be healthier, happier, and more confident. Did you know that you are unaware of 90-95% of what...
by Kelly Myszkowski | May 15, 2016 | Midlife Women, Mind Body Connection, Personal Growth and Development, Stress
What do I mean “mind-body continuum”? We often talk of the mind-body connection, as if mind and body are separate, but I have come to think it as a continuum: mind=body. Different aspects of the same…… This is similar to how vapor and ice are...
by Kelly Myszkowski | Apr 18, 2016 | Personal Growth and Development, Stress
Did you know that unresolved emotional issues can cause health problems? And, did you know that your beliefs play a part in those unresolved issues? When you experience anything, you have thoughts about your experience or situation, whether or not you are aware of...
