by Kelly Myszkowski | Nov 3, 2019 | Life Purpose, Mind Body Connection, Personal Growth and Development, self care, Stress
I’m honored to share this post by guest contributor, Chinmay Yoga. Life is no less than a roller coaster ride. Life is not a bed of roses and it never promises a smooth journey. But you can certainly learn to deal with the situation without losing your emotional...
by Kelly Myszkowski | Dec 17, 2017 | balanced life, Personal Growth and Development
Handling holiday stress gracefully isn’t always easy, but the keys to doing so are within you. Your Inner Wisdom is your vital, valuable resource for doing just that. Handling holiday stress gracefully is up to you…. Your body, the physical means for...
by Kelly Myszkowski | Oct 15, 2017 | embracing change, Fulfillment, Personal Growth and Development, Stress
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Feeling stressed and helpless with all that’s going on in the world, or even in your life? You CAN do...
by Kelly Myszkowski | Sep 16, 2017 | embracing change, Personal Growth and Development, Stress
Adult baby steps. Do you take them, or do you tend to just bull your way through life? Perhaps you hold yourself back and crawl? Or, do you cower in the corner? I hope you find value in the following article, adapted from its original publication in the September,...
by Kelly Myszkowski | Aug 14, 2017 | Mind Body Connection, self care, Stress, Wisdom of the mind and body
We often find ourselves handling tough times these days. More pressures, more crises, more disturbing events in the news, more health issues, etc. I share with you my secrets to handling tough times in the article below, which was originally published in the August,...
