Workshops & Events

Workshops are available for the public, as well as privately for groups and businesses.  Please contact Kelly for more information. 

Transcend and Resolve Stress

  Midlife?  Stressed?  Health Issues?

Want more Fulfillment and Purpose?

Your guidance, answers, solutions ARE within you. 

Join Kelly Myszkowski, Transformational Life Coach & Craniosacral Therapist, to learn to connect with your innate Inner Wisdom to:

  • Resolve and Transcend Health Issues and Stress
  • Reconnect with Your Life’s Meaning, Fulfillment, Purpose 

2-Part Workshop, 90-min each:

1. Intro to Synch with Your Soul:  (insight, awareness, understanding, experience) – helps participants gain some familiarity with the way their body responds to their thoughts, and how this can play an integral role in their health and well-being. This is the first resolving their health issues and stress at the roots. They, in turn, can use their body’s responses to help them make decisions that are suited to them.

 2. Synch with Your Soul – (deeper study, experience, implementation tools) – 90 min.: helps participants go deeper into understanding and deciphering the mind/body connection, the language of their inner wisdom. Further empowers them to implement this information to control their health and well-being. Identifying the thought patterns and underlying beliefs that are limiting them. Looking at how they may create new patterns of thinking, doing, being for improved health and wellness.

Saturday Sept. 16, and Sunday Sept. 17, 2017       2:00-3:30 pm    

$40 for both

Registration Deadline: 09/13/17

Location/Host: Namaste Yoga, 2 Franklin Square, Saratoga Springs

Click Here to Reserve Your Spot 

Both involve: Discussion, lecture, movement, imagery and meditation, journaling.

Comfy clothes, water, pillows, blankets, journaling supplies, yoga mat if desired (will lay down, sit, and walk/move within one’s comfort level).